KYLE BATTIS – YOUR FAT BURNING COACH

My name is Kyle Battis CSCS, NSCA-CPT and I specialize in transforming bodies and lives. I look forward to helping you achieve your fat burning goals so you can live each day in the body of your dreams! Train with purpose!

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Superhuman Superstrong And Fat Loss Lessons Held Within These Videos

By kyle On April 15, 2009 Under Uncategorized

Hey there,

I was on Twitter this morning and Dave Tate, owner of Elit Fitness Systems shared a link to one of the videos below. They are about a documentary of some pretty extraordinary strong men and women.

Anyway, I started watching one of them and got sucked into watching them ALL! (a productive morning).

There are some good lessons about health, fitness, and getting strong in these videos. Even if your goals are strictly fat loss I think you will find some lessons about fat loss in these videos (HINT: the people that they profile in these videos have made their chosen strength or performance goals PART of their identity and their lifestyle -how can you do the same?).

Here are the videos for you viewing pleasure: