KYLE BATTIS – YOUR FAT BURNING COACH

My name is Kyle Battis CSCS, NSCA-CPT and I specialize in transforming bodies and lives. I look forward to helping you achieve your fat burning goals so you can live each day in the body of your dreams! Train with purpose!

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Stairway To Fat Loss? How To Use Stairs As A Tool To Increase Your Fat Burning…

By kyle On March 8, 2010 Under Uncategorized

This past weekend I was down at a Seminar in Stamford, CT hanging with a bunch of my fitness
buddies and did my workouts in the hotel gym…

My room was on the 9th floor so after every workout I took the stairs instead of the Elevator.

I didn’t just walk up the stairs, I did some crazy stair workouts to boost my calorie expenditure…

Speaking of running up stairs, one of my buddies down at the seminar was stair training expert Virgil Aponte
and he’s got some free videos for you.

To see the Fat Burning Stair Workouts Click Here

When you get to the next page just enter your name and email if you want to see the crazy
stair training exercises that will help you climb the “stairway to fat loss.”