Hey there,

I am sitting in the conference right now at “Ryan Lee’s Bootcamp” for fitness professionals.

I just saw one of the preseneters Andrew Lock share this HILLARIOUS video about the Nintendo WII Fit.

I have been asked a few times if the Nintendo “Wii” is good for weight loss and/or fat loss.

Well…

This video basically says my opinion on the subject:

 

Now don’t get me wrong…

The WII is fun - a couple of my buddies have them and it is fun but don’t dissillusion yourself thinking that it is enough to lose fat and create the physique that you really are aiming for…

Have a great day and get outside - make the world your gym…

Train with purpose,

Kyle Battis, NSCA-CPT, CSCS
www.SecretsOfBurningFat.com
http://www.BurnTheFat-InnerCircle.com

 

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