Howdy,

I was reading Tom Venuto’s New Hardcover book this moring at the Gym while doing morning cardio on the stationary bike and came across a great quote I wanted to share with you.

This one quote basically sums up in concise paragraph EXACTLY what it takes to improve your fat burning and get super lean.

Check it out:

“You are what you think. You are what you believe. You are what you eat. You are the exercise you get. You are the company you keep.” –Tom Venuto

Pretty simple ehh?

It is easy to look at this one quote and dismiss it as common knowledge. I would challenge you with the following questions:

1. What are you thinking about ona daily basis? Are your thoughts conducive to a leaner, and healthier physique?

2. What are your beliefs about eating, your beliefs about exericse, your beliefs about what you are capable of, your beliefs about how successful you can become?

3. What exercise do you get every week? Do you lift weights a few times per week? Are you getting enough cardio? Are you progressing with your weight training AND cardio workouts? Are you working hard enough? Can you work harder in your workouts? Are you getting enough variety in your workouts?

4. What company are you keeping? Who are you hanging out with? Are they supportive of your dreams and goals or are they holding you back? Do you have accountability partners to help you stay on track? Do you have a support network to get your questions answered?

Think about that Tom Venutu quote and the answers to these questions. I hope that you can identify a “Weak link” in your current plan and make some changes that will help you improve your fat burning results.

If I can help let me know!

Train with purpose,

Kyle Battis, NSCA-CPT, CSCS
www.SecretsOfBurningFat.com
http://www.BurnTheFat-InnerCircle.com

Hello,

I’m not sure if you’ve heard the buzz yet about Tom Venuto’s new hardcover book, to be released by a major New York City Publisher (Avery/Penguin Books) on January 8th 2009.

If you haven’t, you will. Tom has already been contacted by some of the largest fitness magazines in the world to talk about what’s inside his new book… (the women’s magazines have been especially interested for reasons you’ll learn inside Tom’s new report)

In a new 21 page transcript I’ve just uploaded to the web for you to read, you will learn Tom’s newest insights, techniques and strategies for fat loss success in 2009

To grab your copy, Click Here!

Download and read this report and you will learn:

- Tom’s simple solution to End emotional eating and stop diet self sabotage once and for all

- The massive confusion-causing and myth-making problem even worse than information overload and Tom’s fool-proof solution

- Tom says, Body fat is NOT a problem, it’s a _________________ (get this, or you’ll be barking up the wrong tree forever)

- Why people are failing with applying positive thinking and law of attraction to their fitness efforts

- How to go beyond goal setting by crafting a powerful “vision” that motivates you for life

- How to eat healthy food almost unconsciously by using science-proven mental re-programming

- Why it may be fat loss suicide to listen to 12 week transformation contest winners or TV show weight loss contest winners

- Weight maintenance strategies of people who lose and keep of 50 lbs or more for 5 years or more

You’re going to see Tom and The Body Fat Solution Book in the major media everywhere in 2009, and you will see the book on the shelves of every major bookstore in America….

But you don’t have to wait until January to learn some of Tom’s newest fat loss discoveries!

I just got a sneak preview for you from the first full-length interview Tom has ever given about his New Book!

Subscribers to my newsletter (that’s you) are getting the inside scoop TODAY, before anyone  else in this 21 page transcript.  To come grab it Click Here

This transcript is from a full one-hour tele-seminar where I picked Tom’s brain about what’s inside his new book and how you can use it to get leaner, healthier and stronger in 2009 and beyond.

The audio was already made available for inner circle members (inner circle members get the first dibs on everything), and now we’re sharing the transcript of that call with all of our newsletter subscribers.

I can guaranteee that when you read this report from Tom, his new insights on the reaons people are still failing with fat loss and why 90% of losers are regaining the weight, will give you the most
enlightening “A-HA’s” of your life.

You can download the report, “An Introduction To The Body Fat Solution” from the link below, and get Tom’s newest advice that will help you NAIL your fitness goals in 2009 and more importantly,
Maintain your results FOR THE LONG TERM.  To learn more Click Here

You can also pass this download link along to your friends, if you think it will help them.

Train with purpose,

Kyle Battis
Site Manager,
Burn The Fat Inner Circle
http://www.BurnTheFat-InnerCircle.com

PS - I almost forgot!  we have an exciting announcement:

Tom will be launching a new Body Fat Solution website to help promote his book and the 2009 radio tour and 2009 virtual book tour, but he has just announced that the BURN THE FAT INNER CIRCLE has
been named the official support community for his new book, The Body Fat Solution.

This means that The Burn The Fat Inner Circle will support BOTH of Tom’s books, and it’s not necessary to join another website to get support for Tom’s latest book. In fact, the Body Fat Solution Discussion forum is already open inside the member’s only area

It’s true,

Tom Venuto, author of the best-selling E-book called “Burn The Fat, Feed The Muscle” and creator of the Burn The Fat Inner Circle recently finished writing a much-anticipated NEW physical book.

I am excited about this new book and there has been a lot of buzz over at the Burn The Fat Inner Circle from members ‘chomping at the bit’ to read this new book.

Here is the Press Release that reveals what Tom’s New Book is all about. (I recommend Pre-Ordering your copy now!)

PRESS RELEASE

From Tom Venuto
Via (Avery Books/Penguin Group)
Re: pre-release announcement

New Hardcover Book By Tom Venuto Reveals the 5 Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating and Maintaining Your Perfect Weight.

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Recognizing the emotional and psychological factors that sabotage success, Tom Venuto’s new Book, The Body Fat Solution (Avery/Penguin Group) hones in on the real causes of body-fat and provides a sound plan to take back control of our bodies and end emotional eating for good.

In The Body Fat Solution, Venuto outlines the five principles that will retrain your mind and body for automatic success. Determined to help you keep the fat off for good, Tom shows you how to:

- End emotional eating and stop diet self sabotage
- change your vision through manageable goals for
  indomitable confidence
- eat healthy, delicious food almost unconsciously and
  shed the pounds effortlessly
- reshape your body through lean muscle training for a strong
  core and toned frame
- invite a supportive social network of friends, family, and
  mentors to help you achieve your dream for life

Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups.  Instead, Venuto helps you personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents illustrated workout programs to maximize the success of the diet plan that are fast and efficient.

Most important, he helps you plan and organize your life so that you can fully implement your new goals and monitor your progress, and finally maintain your perfect weight for life.

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

——————————————————-
ADVANCED PRAISE FOR THE BODY FAT SOLUTION:
——————————————————-

“Read this book–if you want to lose weight, improve your body and your health, and keep up these improvements for life. Tom Venuto gives it to you straight, basing his program on solid science and common sense. You will come away with a new feeling of inspiration and a new action plan to get you started and keep you on track to help you reach your goals–and then beyond.”

Judith S. Beck, Ph.D.
Author of The Complete Beck Diet for Life.
Director, Beck Institute for Cognitive Therapy and Research Associate Professor of Psychology in Psychiatry, University of Pennsylvania
“At last, easy, concise, no excuses - get skinny - this is the guide Great work, Tom!”

Richard Bandler, co-founder of NLP, author, “Get The Life You Want”
“Tom Venuto’s Body Fat Solution is one of the most important books on health, happiness and physical well-being ever written. In this fast-moving, easily usable series of methods and techniques, you learn how to enjoy superb physical fitness, achieve your ideal weight, and feel terrific about yourself both emotionally and spiritually.”
 
Brian Tracy - Motivational Speaker, Author - “Reinvention”
In 2003 Tom Venuto changed the fat loss world with his ebook “Burn the Fat - Feed the Muscle”… In 2008 he’s done it again with the Body Fat Solution. The World’s expert on fat loss speaks - I listen.
I’ve often said — Fat loss doesn’t start with an exercise program, a diet or a supplement… It starts with a mindset shift. That mindset shift begins with Tom’s new book. If you want to change your body - you need to change your mind. And to do that - you need Tom Venuto.

Alwyn Cosgrove, Co-Author, The New Rules of Lifting and The New Rules of Lifting for Women

——————————————————-

The Body Fat Solution is scheduled for release on January 8th, 2009.
Now available for Pre order at Amazon.com (Click on the banner to the right to pre-order your copy today)

Tom Venuto is a fat-loss expert, nutrition researcher, and natural, steroid-free bodybuilder. Since 1989, Venuto has been involved in virtually every aspect of the fitness and weight-loss industry: personal trainer, nutrition consultant, motivation, coach, fitness model, health club manager, freelance writer, and bestselling author of the popular eBook Burn the Fat, Feed the Muscle, and other digital programs such as MP3 teleseminars and weight-loss membership websites.
He lives in Hoboken, New Jersey.

=============================================

Train with purpose,

Kyle Battis, NSCA-CPT, CSCS
www.SecretsOfBurningFat.com
http://www.BurnTheFat-InnerCircle.com